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pumpkin oatmeal muffins piled on plate.
5 from 4 votes
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Gluten Free Pumpkin Oatmeal Muffins

These gluten free pumpkin oatmeal muffins are the perfect simple breakfast filled with cozy autumn flavors!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings12 muffins
CourseMuffins
CuisineAmerican
AuthorSloane

Equipment

Ingredients

For the pumpkin oatmeal muffins:

  • 270 g (2 ¼ cups) gluten free 1:1 flour
  • 89 g (1 cup) old fashioned oats
  • 12 g (1 tablespoon) baking powder
  • 1 tablespoon pumpkin spice
  • 1 teaspoon salt
  • 150 g (¾ cup) granulated sugar
  • 106 g (½ cup) dark brown sugar
  • 86 g (6 tablespoon) unsalted butter, room temp
  • 2 large eggs
  • one 15-ounce can pumpkin purée
  • 50 g (¼ cup) neutral oil
  • 42 g (2 tablespoon) molasses
  • 2 teaspoon vanilla extract

For sprinkling:

  • 24 g (2 tablespoon) granulated sugar
  • ¼ teaspoon pumpkin spice

Instructions

  • Preheat the oven to 425 degrees F. Line a muffin pan with parchment cups.
  • In a medium bowl, combine the gluten free 1:1 flour, oats, baking powder, pumpkin spice and salt. Set aside.
  • In a large bowl, cream together the sugars and butter with an electric hand mixer. Mix in the eggs until fully combined.
  • Then, add the pumpkin purée, oil, molasses, and vanilla, and mix until well combined.
  • Add the dry ingredients to the wet, and use a rubber spatula to gently mix until just combined.
  • Divide the muffin batter between 12 muffin cups.
  • In a small bowl, combine the sugar and pumpkin spice, then sprinkle it on top of each.
  • Bake the muffins for 5 minutes, then turn the oven down to 375 and continue baking for another 15-18 minutes until a toothpick inserted comes out clean.

Notes

  • Add some extras before baking! Top each muffin with a generous sprinkling of spiced sugar or turbinado sugar.
  • Bake at a high temperature for the first 5 minutes. This first initial blast of heat will force the muffins to rise up rapidly. After 5 minutes, turn the oven down and bake for another 15-18 minutes.

Nutrition Facts

Serving: 1muffin | Calories: 297kcal | Carbohydrates: 46g | Protein: 4g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 43mg | Sodium: 316mg | Potassium: 107mg | Fiber: 3g | Sugar: 27g | Vitamin A: 220IU | Vitamin C: 0.1mg | Calcium: 100mg | Iron: 2mg
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